Fruit and Herb Infused Water Recipes for Weight Loss

Fruit and Herb Infused Water Recipes for Weight loss

Infused-water-mint-watermelon

We all know drinking water is important for our health as well as our weight loss goals. If you don’t like drinking plain old water then try making a crisp and refreshing fruit infused water that will make drinking water a breeze.

How to make Fruit and Herb Infused Water

Making a fruit infused water does not really require a recipe. You can make it out of any fruits, herbs and even vegetables you may have at any given time. Whether it is summer or winter making an infused water drink is super simple and healthy too.

Here are a few herb and fruit infused water recipes that you can enjoy!

Strawberry Lemon

Ingredients:

  • 5 large strawberries, sliced
  • 1/2 lemon, sliced
  • 10-15 basil leaves
  • 4 cups of water

Blueberry Orange

Ingredients:

  • 2 oranges, sliced
  • 1/2 cup blueberries
  • 5 cups of water

Watermelon Mint

Ingredients:

  • 2 cups watermelon, cubed
  • 10-15 mint leaves
  • 4-5 cups of water

Citrus Cucumber

Ingredients:

  • 1/2 lemon or lime, sliced
  • 1 orange, sliced
  • 1 cucumber, sliced
  • 4 cups of water

Grapefruit Rosemary

Ingredients:

  • 1 grapefruit, sliced
  • 2 tbsp rosemary
  • 4 cups of water

Apple Cinnamon

Ingredients:

  • 1 apple, sliced
  • 1 cinnamon stick
  • 2 cups of water

 

Directions

Add all ingredients into a jar or pitcher and fill with water. Allow 2-8 hours in the refrigerator, for best tasting results leave in refrigerator overnight.  Feel free to change these recipes to your taste and preference. If you like a more potent and stronger tasting drink, just add some more herbs and fruits.